In this episode, I discuss how to manage ADHD and general nuerodivergence as a creative. My own experiences with ADHD and insight into the world of a neurodivergent creative. ADHD and creativity are similar in many ways, so I have compiled a list of techniques and strategies to help both your nuerodivergence and creativity succeed.

I also spoke about managing anxiety and learning to overcome various challenges as an artist, so if that sounds helpful to you, stick around till the end.

CHAPTERS

00:00 Intro

00:25 My experience with ADHD

04:32 How to hyperfocus on one thing at a time

10:56 The struggle with executive dysfunction

13:37 Acceptance of impulsivity and inattention

16:17 Managing time effectively

20:49 Techniques to manage ADHD

27:15 Letting yourself flourish

31:40 Anxiety and general nuerodivergence

35:49 Outro

TR Street Mag, hosted by photographer Tommy Regan aims to provide street photographers with valuable insights, helping them to refine their craft. The show aims to make you feel seen and heard, allowing you to focus on creativity and purposeful art. Whether you choose Analog or Digital camera gear, there is value here for everyone.

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