Summary

Natali Giannakakis delves into the importance of recognizing co-dependencies in our lives as a crucial step towards personal growth and change. She emphasizes the need for self-awareness and acceptance of our flaws to initiate meaningful transformation.

Takeaways

Change happens when we recognize our current condition.

Self-awareness is key to addressing co-dependencies.

Everyone has some form of co-dependency.

Denial of our issues prevents personal growth.

Acceptance of our flaws is the first step to change.

Co-dependencies can manifest in various forms.

We often major in one co-dependency while having others.

Acknowledging our problems is essential for change.

Personal growth requires looking inward.

Real change starts with self-acceptance.