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“Let Your Mind Rest at Peace” Helping to Rest The Mind And Settling the Emotions
In Mental Health Awareness month Alessandro shares a mediation with a reading from the Classic Chinese text, The Tao Te Ching to help you to rest your mind and settle your emotions. Being able to calm the mind and bring an inner sense of peace brings many benefits this meditation will help you to calm the mind, tune into the energy beyond your own and bring a sense of inner peace.
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By Alessandro FerulloIn Mental Health Awareness month Alessandro shares a mediation with a reading from the Classic Chinese text, The Tao Te Ching to help you to rest your mind and settle your emotions. Being able to calm the mind and bring an inner sense of peace brings many benefits this meditation will help you to calm the mind, tune into the energy beyond your own and bring a sense of inner peace.