Have you heard of sleep leadership? Did you know a leader can impact the quality of their employees’ sleep? Listen in as we dive into a new study on sleep leadership and the behaviors that lead to better sleep!

Links:

* Sianoja, Crain, Hammer, Bodner, Brockwood, LoPresti, & Shea (2020)* Workr Beeing Leaders and Sleep Article* Workr Beeing Don’t Be Afraid to Sleep Article* Workr Beeing Sleep and Productivity Article* Workr Beeing Dream On Episode* Workr Beeing Bad Sleep Episode* Workr Beeing Activity Tracker Episode