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Let Your Vital Energy Flow with Kundalini Yoga
Hello, thanks for listening. How are you healing? In this nineteenth episode of It’s a Journey, Stephanie and Christine get together to discuss kundalini yoga. Our theme today is Let Your Vital Energy Flow with Kundalini Yoga Originally from France, Christine has been drawn to Asia since her youth, when she studied Mandarin, Thai, and Burmese. After her studies, Christine started her professional life in associative projects between Europe and Asia before going into corporate life, where she worked 10 years in career management. She lived in Thailand for four years and moved in 1999 to Singapore, which she now calls home. Christine started teaching Kundalini Yoga in 2003 and created her company, InnerKeys, in 2005. She is trained in Thai and Chinese acupressure and Ayurvedic massage. She is a certified BodyTalk System practitioner specialising in kundalini energy management, and a Kundalini Yoga Level 1 Professional trainer operating in Asia. In addition to being a gong player, Christine is trained in Yin Yoga and laughter yoga. She is studying Tibetan medicine and is involved in the spiritual practices of Tibetan doctors and healers. Her latest discovery is fascia therapy. Today, Stephanie and Christine look into- What is kundalini yoga,- The reason why practitioners wear a turban on their head during practice,- The benefits of each set practiced during a Kundalini Yoga session, and- The common belief that kundalini yoga is dangerous.Before ending this conversation, Christine shares about the Sadhana, the personal daily practice the practitioners of Kundalini yoga follow, turning their yoga routine into a lifestyle! Learn More about Christine:Facebook: https://www.facebook.com/profile.php?id=100046779352544LinkedIn: https://www.linkedin.com/in/christine-plaud-762360Website: http://www.innerkeys.com/ European Yoga Festival https://europeanyogafestival.eu/ Kundalini Yoga Teacher Training: September 2023 to March 2024 (hybrid program in Malaysia and India & online). For course details and registration, contact Christine at [email protected]
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By Stephanie NaudoHello, thanks for listening. How are you healing? In this nineteenth episode of It’s a Journey, Stephanie and Christine get together to discuss kundalini yoga. Our theme today is Let Your Vital Energy Flow with Kundalini Yoga Originally from France, Christine has been drawn to Asia since her youth, when she studied Mandarin, Thai, and Burmese. After her studies, Christine started her professional life in associative projects between Europe and Asia before going into corporate life, where she worked 10 years in career management. She lived in Thailand for four years and moved in 1999 to Singapore, which she now calls home. Christine started teaching Kundalini Yoga in 2003 and created her company, InnerKeys, in 2005. She is trained in Thai and Chinese acupressure and Ayurvedic massage. She is a certified BodyTalk System practitioner specialising in kundalini energy management, and a Kundalini Yoga Level 1 Professional trainer operating in Asia. In addition to being a gong player, Christine is trained in Yin Yoga and laughter yoga. She is studying Tibetan medicine and is involved in the spiritual practices of Tibetan doctors and healers. Her latest discovery is fascia therapy. Today, Stephanie and Christine look into- What is kundalini yoga,- The reason why practitioners wear a turban on their head during practice,- The benefits of each set practiced during a Kundalini Yoga session, and- The common belief that kundalini yoga is dangerous.Before ending this conversation, Christine shares about the Sadhana, the personal daily practice the practitioners of Kundalini yoga follow, turning their yoga routine into a lifestyle! Learn More about Christine:Facebook: https://www.facebook.com/profile.php?id=100046779352544LinkedIn: https://www.linkedin.com/in/christine-plaud-762360Website: http://www.innerkeys.com/ European Yoga Festival https://europeanyogafestival.eu/ Kundalini Yoga Teacher Training: September 2023 to March 2024 (hybrid program in Malaysia and India & online). For course details and registration, contact Christine at [email protected]