In this episode, Kianti talks about the importance of holding on to hope, especially when the world feels unpredictable. Inspired by the recent Democratic wins across the country, she reflects on what it means to celebrate progress without bracing for the next blow.

As someone who’s used to waiting for the other shoe to drop, Kianti shares her journey of learning to rewire her brain to stay present, savor joy, and let herself feel the win—because anticipating what’s next only robs us of the moment we’re in.

Tune in for a reminder that hope isn’t naïve. It’s necessary.

Listen if you’re:

• Feeling anxious even when good things happen
• Learning to practice presence and gratitude
• Craving a little emotional reset and hope

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