Since the onset of COVID-19, about 40 percent of adults in the United States have reported symptoms of anxiety or depressive disorder. For young adults under the age of 24, that number spikes to more than 56 percent.

To wrap up Mental Health Awareness Month, DeRae and Austin discuss their struggles with anxiety and depression, how they cope, and most importantly β why itβs ok to not be ok.

Since the onset of COVID-19, about 40 percent of adults in the United States have reported symptoms of anxiety or depressive disorder. For young adults under the age of 24, that number spikes to more than 56 percent. To wrap up Mental Health Awareness Month, DeRae and Austin discuss their struggles with anxiety and depression, how they cope, and most importantly β why itβs ok to not be ok.

Letβs Talk Mental Health

Cautious Coffee is a forum to challenge and be challenged about what and how we think about the world. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Join us as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.

Share Letβs Talk Mental Health

Sign up to save your podcasts

Letβs Talk Mental Health

Letβs Talk Mental Health