This episode my guest (my husband) and I talk about some of the things that we feel is important to mental health as individuals and as a unit. We discuss how things change as far as self-care in the relationship before and after marriage and we discuss why it’s important to maintain. Keep in mind we are just sharing our journey so if you or someone you know needs professional help, seek help. Suicide Hotline website https://www.google.com/search?q=suicide+hotline+number&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari# and phone number 1-800-273-8255