Have you stopped to think about how the lives of others are impacting you throughout your day? Are you often putting others down, for no good reason? The truth is that we all can get into negative thought cycles from time to time–this is a sign that we’re not well ourselves. If we notice that we are treating ourselves poorly in response to what someone else does or doesn’t do, we need to stop the train and flip the script. When we’re at our best, walking through life and feeling other experiences doesn’t take away from our own.

In this episode of XTRA:

• How much we’re all impacted by what happens to others
• Why reacting negatively to others’ success is often a sign that we’re not well ourselves
• Why you should look within when you notice someone else’s life is making you question your own
• A reminder to check in with yourself, and see which people or things lift you up and which bring you down  

Connect with Christina:

• Check out her Instagram: @christinaglickman
• Watch Christina’s TEDx talk on women reclaiming their voices: TEDx Talk 
• Join the Xtra membership community or inquire about 1x1 time with Christina Click Here
• Purchase her best selling book: Xtra: The Art of Being
• Find her on Linkedin
• Connect with Christina on clean beauty: beautycounter.com/christinaglickman

This show is produced by Soulfire Productions