Yesirrrrr, is that 3 consistent episodes on the bounce?!

...Ok let's not get overly excited, but we are back with a 'Short & Sweet' episode, covering:

• Mental Health (picking up from last episode)
• Providing value
• Little acts making a huge difference
• Being a doer!

As we step into a new month, let's learn to embrace any changes we may be going through in life. Yes change is painful and uncomfortable, but being in the same spot is what will be more painful in the long run.

Don't regret anything you decide to start this month. Benefits may not come straight away, but opportunity can arise at any point. So let's stay faithful and enjoy the flippin' good weather we're getting at the moment.

Blessings

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