It's been Six Years since The JoLynn Braley Show premiered on iTunes the first Thursday of January 2013. Let's celebrate the six year anniversary of real talk about successful weight loss!

Celebrating Six Years of The JoLynn Braley Show

The JoLynn Braley Show is the free weight loss podcast that permanent weight loss coach and weight loss mindset expert JoLynn Braley launched the first week of January 2013.

JoLynn is the founder of The Inner Self Diet, the proven step-by-step system to struggle-free weight loss in eight weeks or less.

The Inner Self Diet is the best diet that is not actually a diet, because it's not a food diet! The Inner Self Diet ends binge eating, ends emotional eating, and ends the self-sabotage that always takes you off track.

Celebrating Six Years of The JoLynn Braley Show [Podcast #314]

Listen in now as we celebrate six years of The JoLynn Braley Show!

During the episode you'll discover:

* Ask yourself... how often do you celebrate your wins? Are you like most who are waiting until they reach their goal weight, without acknowledging any wins along the way?

* Ask yourself.... using pen on paper, take advantage of the questions JoLynn offers you this week! Change your self-questions to change your weight!

* Your next step if you are serious about achievimg struggle-free weight loss in 8 weeks or less. This means ending the binge eating, ending the emotional eating, and stopping the struggle.

Simply click the play button on the player on this page and you can listen in instantly listen in.

The Top Five Most Popular Episodes of The JoLynn Braley Show since 2013

As I look through my podcast stats, here are the top five most popular episodes of The JoLynn Braley Show since I launched my podcast January 2013. Check them out now!

1.) WHY It's So Hard to Give Up Your Food [Podcast #122]

2.) The Truth about Secret Binge Eating [Podcast #265]

3.) How Self-Worth Totally Determines Your Weight [Podcast #277]

4.) How She Stopped Binge Eating Instantly [Podcast #292]

5.) 5 Signs You ONLY Need More Diet Tips to Finally Reach Your Ideal Weight [Podcast #120]

Listen In Below to The JoLynn Braley Show!

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