Can we chat about BAD DAYS?

The alarm doesn't go off. I didn't sleep well. I'm out of coffee and my toast burned. I can't seem to get my footing and EVERYTHING is going WRONG!

Sound familiar? Substitute some of your own drama and I think you can tap in to the feeling quite nicely.

What if we asked ourselves some simple questions in times of challenge? Could we re-set our perspective in the moment and even start our day all over again at any moment?

"A bad day doesn't cancel out a good life. Keep going."
Richie Norton

Shout out to Pump Up the Mind for the theme music: "Bright Horizons"