Can we chat about BOUNDARIES?

I get fired up when I feel a boundary has not been respected, but is my setting and maintaining boundaries game on track?

Understanding what we need to feel safe is only the first step. Let's chat about the OTHER important parts of taking care of ourselves as it relates to setting and maintaining boundaries.

"Boundaries are, in simple terms, the recognition of personal space."
Asa Don Brown

Shout out to Pump Up the Mind for the theme music: "Bright Horizons"