<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/2376759/open_sms">Send us a text</a>Ah, the evil COMFORT ZONE! We hear a lot about abandoning that ship, but I have a different perspective.  Can growth and a comfort zone exist in harmony? For me, they do! But not without some intentional stretching involved... "Comfort zones are most often expanded through discomfort." Peter McWilliamsShout out to <a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/users/pumpupthemind-19969411/">Pump Up the Mind</a> for the theme music: "Bright Horizons"

Send us a text Ah, the evil COMFORT ZONE! We hear a lot about abandoning that ship, but I have a different perspective. Can growth and a comfort zone exist in harmony? For me, they do! But not without some intentional stretching involved... "Comfort zones are most often expanded through discomfort." Peter McWilliams Shout out to Pump Up the Mind for the theme music: "Bright Horizons"

<a href="https://www.buzzsprout.com/twilio/text_messages/2376759/open_sms" rel="noopener noreferrer">Send us a text</a>Ah, the evil COMFORT ZONE! We hear a lot about abandoning that ship, but I have a different perspective.&nbsp; Can growth and a comfort zone exist in harmony? For me, they do! But not without some intentional stretching involved... "Comfort zones are most often expanded through discomfort." Peter McWilliamsShout out to <a href="https://pixabay.com/users/pumpupthemind-19969411/" rel="noopener noreferrer">Pump Up the Mind</a> for the theme music: "Bright Horizons"

Let's Chat About COMFORT ZONES

I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.&nbsp; SPOILER: THEY DON’T!&nbsp; I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.&nbsp; This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here.&nbsp;

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I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.  SPOILER: THEY DON’T!  I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.  This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here. 

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Let's Chat About COMFORT ZONES

Let's Chat About COMFORT ZONES