Not into fitness? Don’t worry, after this podcast episode, you will be. I’m going to talk all about how to overcome gym anxiety, laziness, and body dysmorphia in order to have the body of your dreams. I talk about how to properly exercise and eat without overly restricting or triggering poor eating habits in the past. I also talk about discipline, setting goals, and becoming the best version of yourself.

Shoutout to Crescent 9 Seltzers for sponsoring this episode!

Website:

https://www.crescentcanna.com/thc-drinks/