Can we chat about GRATITUDE?  The idea that I will be okay if only life is more gentle with me is a bit unrealistic. Life is going to happen on LIFE'S TERMS, so the adjustment needs to be within ME!  Gratitude in times of challenge, change, grief, and other down-swings can be difficult, but it just might be the KEY to joy!  "The way we see determines what we see." Martha BeckShout out to <a href='https://pixabay.com/users/pumpupthemind-19969411/'>Pump Up the Mind</a> for the theme music: "Bright Horizons"

Can we chat about GRATITUDE? The idea that I will be okay if only life is more gentle with me is a bit unrealistic. Life is going to happen on LIFE'S TERMS, so the adjustment needs to be within ME! Gratitude in times of challenge, change, grief, and other down-swings can be difficult, but it just might be the KEY to joy! "The way we see determines what we see." Martha Beck Shout out to Pump Up the Mind for the theme music: "Bright Horizons"

Can we chat about GRATITUDE?&nbsp; The idea that I will be okay if only life is more gentle with me is a bit unrealistic. Life is going to happen on LIFE'S TERMS, so the adjustment needs to be within ME!&nbsp; Gratitude in times of challenge, change, grief, and other down-swings can be difficult, but it just might be the KEY to joy!&nbsp; "The way we see determines what we see." Martha BeckShout out to <a href="https://pixabay.com/users/pumpupthemind-19969411/" rel="noopener noreferrer">Pump Up the Mind</a> for the theme music: "Bright Horizons"

Let's Chat About GRATITUDE

I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.&nbsp; SPOILER: THEY DON’T!&nbsp; I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.&nbsp; This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here.&nbsp;

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I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.  SPOILER: THEY DON’T!  I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.  This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here. 

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Let's Chat About GRATITUDE

Let's Chat About GRATITUDE