Can we chat about HELP? Why is it is DIFFICULT for so many of us to ask for help when we need it and receive it when it's offered to us? Join me in exploring my own "TOP 5" reasons I find it difficult and make a commitment to seek and welcome help fro now on! Not sure you can make the commitment? No worries--I'm here to HELP! "We are at our most powerful the moment we no longer need to be powerful." Eric Micha'el LeventhalShout out to <a href='https://pixabay.com/users/pumpupthemind-19969411/'>Pump Up the Mind</a> for the theme music: "Bright Horizons"

Can we chat about HELP? Why is it is DIFFICULT for so many of us to ask for help when we need it and receive it when it's offered to us? Join me in exploring my own "TOP 5" reasons I find it difficult and make a commitment to seek and welcome help fro now on! Not sure you can make the commitment? No worries--I'm here to HELP! "We are at our most powerful the moment we no longer need to be powerful." Eric Micha'el Leventhal Shout out to Pump Up the Mind for the theme music: "Bright Horizons"

Can we chat about HELP? Why is it is DIFFICULT for so many of us to ask for help when we need it and receive it when it's offered to us? Join me in exploring my own "TOP 5" reasons I find it difficult and make a commitment to seek and welcome help fro now on! Not sure you can make the commitment? No worries--I'm here to HELP! "We are at our most powerful the moment we no longer need to be powerful." Eric Micha'el LeventhalShout out to <a href="https://pixabay.com/users/pumpupthemind-19969411/" rel="noopener noreferrer">Pump Up the Mind</a> for the theme music: "Bright Horizons"

Let's Chat About HELP

I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.&nbsp; SPOILER: THEY DON’T!&nbsp; I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.&nbsp; This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here.&nbsp;

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I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.  SPOILER: THEY DON’T!  I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.  This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here. 

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Let's Chat About HELP

Let's Chat About HELP