With a special guest! My one and only sister, Bridget! Today we are discussing anxiety & depression, grounding techniques, medication, and so much more!Follow:Liv: https://instagram.com/lifechatswithlivbhttps://itslivb.comMusic: https://soundcloud.com/soundsofsion

With a special guest! My one and only sister, Bridget! Today we are discussing anxiety &amp; depression, grounding techniques, medication, and so much more!Follow:Liv: https://instagram.com/lifechatswithlivbhttps://itslivb.comMusic: https://soundcloud.com/soundsofsion

Let's Chat About Mental Health

Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her.

Music: https://soundcloud.com/soundsofsion

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Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her. Music: https://soundcloud.com/soundsofsion

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Let's Chat About Mental Health

Let's Chat About Mental Health