This week we are having a conversation about PCOS (Polycystic Ovary Syndrome). We cover what is is, who it affects and how to seek assistance.

Whether you have from PCOS, know someone who does or just want to learn more, we hope you find this episode insightful.

For more about Sustaining Healthy you can find us @sustaining.healthy on Instagram and www.sustaininghealthy.com.