How do we know if we are training correctly when it comes to going to the gym.  What questions do you have? Join us for a chat.
 
Join our Fitness Friday group on Facebook to motivate each other to reach our goals: 
<a href='https://www.facebook.com/groups/lifeischerryfitnessfriday?__cft__%5B0%5D=AZV8QkCN7KWZG1yyTVcoPNbl3ssgCtw5_BcH2eW8JlYt7OYxA6klYC2gXnTLofLR8B3JkTSA_C_448w-Bfadc6cX4_OPSsJZTukIL11ax1Cu9OLjMD1EWdlzM73_QqZDumV3wjFDpVE7LcZPjXnwO83VCyMd81oylXE4te4_d6hUgw-O1r_TV0Bd90kzakUpJtU&__tn__=-UK-R'>https://www.facebook.com/groups/lifeischerryfitnessfriday</a>

How do we know if we are training correctly when it comes to going to the gym. What questions do you have? Join us for a chat. Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday

How do we know if we are training correctly when it comes to going to the gym.&nbsp; What questions do you have? Join us for a chat.
&nbsp;
Join our Fitness Friday group on Facebook to motivate each other to reach our goals: 
<a href="https://www.facebook.com/groups/lifeischerryfitnessfriday?__cft__%5B0%5D=AZV8QkCN7KWZG1yyTVcoPNbl3ssgCtw5_BcH2eW8JlYt7OYxA6klYC2gXnTLofLR8B3JkTSA_C_448w-Bfadc6cX4_OPSsJZTukIL11ax1Cu9OLjMD1EWdlzM73_QqZDumV3wjFDpVE7LcZPjXnwO83VCyMd81oylXE4te4_d6hUgw-O1r_TV0Bd90kzakUpJtU&amp;__tn__=-UK-R" rel="noopener noreferrer">https://www.facebook.com/groups/lifeischerryfitnessfriday</a>

Let’s Chat About Training!

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