Sign up to save your podcasts
Or
Share Let's Chat: How to Start Running Postpartum
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Let's Chat: How to Start Running Postpartum
Have you been wanting to get back into running after having a baby, but afraid you might pee your pants a *little* bit? You're not alone!
In today's episode, you'll hear me go into depth about how to do this in a coaching session I had with a Core Rehab member.
EVERY woman will take something away from this conversation and I can't WAIT for you to hear it. Click play!
Core Rehab is OPEN for enrollment and I want to help YOU heal your body so sign up at https://www.ericaziel.com/core-rehab?
View all episodes
By Erica Ziel
4.9
172172 ratings
Have you been wanting to get back into running after having a baby, but afraid you might pee your pants a *little* bit? You're not alone!
In today's episode, you'll hear me go into depth about how to do this in a coaching session I had with a Core Rehab member.
EVERY woman will take something away from this conversation and I can't WAIT for you to hear it. Click play!
Core Rehab is OPEN for enrollment and I want to help YOU heal your body so sign up at https://www.ericaziel.com/core-rehab?
More shows like Core Connections with Erica Ziel
View all
Feel Better, Live More with Dr Rangan Chatterjee
3,785 Listeners