Let’s sit back and chat!! Struggling with why things happen and how to balance deen and mental health? Let’s see what Islam says about mental health; and how as Muslims, we can stay strong to our faith and see the connections with mental health and everyday life. For anyone struggling with mental health: Lifeline Australia: 13 11 14 | Kids help line: 1800 55 1800 | Beyond blue: 1300 224 636