We are going to take a short break from our Q&A to chat CALORIES. We had a question come up in the gym, and Josh took the time to do a short white board chat during class. It was incredibly helpful for those members, so we wanted to make sure everyone got the info :).
 
We will do a follow up episode next week and then finish out our Q&A series. Have a question for us? Shoot us a DM to @fixedonfitness, and we'll get to it.
 
Enjoy!

We are going to take a short break from our Q&A to chat CALORIES. We had a question come up in the gym, and Josh took the time to do a short white board chat during class. It was incredibly helpful for those members, so we wanted to make sure everyone got the info :). We will do a follow up episode next week and then finish out our Q&A series. Have a question for us? Shoot us a DM to @fixedonfitness, and we'll get to it. Enjoy!

We are going to take a short break from our Q&amp;A to chat CALORIES. We had a question come up in the gym, and Josh took the time to do a short white board chat during class. It was incredibly helpful for those members, so we wanted to make sure everyone got the info :).
 
We will do a follow up episode next week and then finish out our Q&amp;A series. Have a question for us? Shoot us a DM to @fixedonfitness, and we'll get to it.
 
Enjoy!

Let's Chat....CALORIES

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. 

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. 

Have a question? Shoot us a DM @fixedonfitness on Instagram.

Health & Fitness

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. Have a question? Shoot us a DM @fixedonfitness on Instagram.

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Let's Chat....CALORIES

Let's Chat....CALORIES