This episode details the importance that relaxation in the Black woman’s life and why it can be so hard for us to accept relaxing as a form of self-care.

Let’s Chill...

Unfiltered and uncensored girl talk from a Black woman’s perspective. 

Take this journey with Certified Life and Lifestyle Empowerment Strategist , Brittny Newson, also known as Coach Britt, as she navigates through conversational pieces and controversial topics based on relationships, life, finances, health, sex, business, and more from a Black woman’s POV. Everything is up for discussion, so hold on and pull up because The Grls Are Tlkin’.
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Follow Coach Britt on IG and FB:
IG: theelifestylecoach
FB: Brittny Nakia

Education

Self-Improvement

Unfiltered and uncensored girl talk from a Black woman’s perspective. Take this journey with Certified Life and Lifestyle Empowerment Strategist , Brittny Newson, also known as Coach Britt, as she navigates through conversational pieces and controversial topics based on relationships, life, finances, health, sex, business, and more from a Black woman’s POV. Everything is up for discussion, so hold on and pull up because The Grls Are Tlkin’. . . . Follow Coach Britt on IG and FB: IG: theelifestylecoach FB: Brittny Nakia

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Let’s Chill...

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