In this episode Michelle and I chat about:

* Mental, Physical and Emotional health AKA “ Keeping Your House in Order” while sipping our Cafecito con Leche.

* We touch on the mental health stigma in the latino culture and how we have changed this way of thinking with our families.

* The disparity of health coverage in the latino community and the lack of knowledge when it comes to resources and how we are inspired to educate and share our knowledge with others.

* We share with you what we do to maintain balance in our lives, relieve stress and stay organized.

* We also discuss the effects of clutter in your life and why it is so vital to live with less.

We hope you enjoy our “Tip of the day” and feel inspired with this episode. We would love to hear your thoughts and questions.

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Hasta la Proxima