effperfect's podcast

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How are you doing, fam?

Really.

How are you?

We want to know. We need to know.

Take a few moments now to check in with us — and with yourself.

What we need now more than ever is connection, so let’s connect.

HERE'S A SNEAK PEEK OF THE GOODNESS… “When we can’t go without, the invitation is to go within." — Jenna “The mental, emotional, psychological, and spiritual space that what we’re all going through right now takes up might eclipse any extra space that you feel like you have in your life." — Jenna “What if there isn’t a plan right now? What if there isn’t an answer? What if there isn’t a perfect next step?" — Ashley WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
  • What we need more of — and less of — in this moment

  • How we want to move forward

  • Avoiding self-isolation and self-abandonment in the midst of quarantine

  • Our go-to self-soothing techniques and practices

  • How we can best serve and connect with you

LINKS

MFTP Episode 35: The Quiet Storm

MFTP Episode 60: Future Tripping

Sarah Jensen

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.

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effperfect's podcastBy Jenna Teague + Ashley Looker of Eff Perfect