catharsis is beautiful. it is necessary. and it is so individualized for each and every person. understanding how we release emotion is a huge part of healing, and learning to embrace that as a facet of growth is a journey that i've been trying to pay a little more attention to. love,nandini

catharsis is beautiful. it is necessary. and it is so individualized for each and every person. understanding how we release emotion is a huge part of healing, and learning to embrace that as a facet of growth is a journey that i've been trying to pay a little more attention to. love, nandini

catharsis is beautiful. it is necessary. and it is so individualized for each and every person. understanding how we release emotion is a huge part of healing, and learning to embrace that as a facet of growth is a journey that i've been trying to pay a little more attention to. love,nandini

let's cry a little more | ep. 164

the for us podcast is a space of inspiration, mindset building, personal development and mindfulness. hosted by nandini, the podcast is a way to connect those who wants to better themselves and become the best version of themselves that they can be. as a collective, we can work to build the lives that we want for ourselves, one episode at a time. 

contact info:
foruspodcast108@gmail.com
for_us_podcast (Instagram)

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the for us podcast is a space of inspiration, mindset building, personal development and mindfulness. hosted by nandini, the podcast is a way to connect those who wants to better themselves and become the best version of themselves that they can be. as a collective, we can work to build the lives that we want for ourselves, one episode at a time. contact info: foruspodcast108@gmail.com for_us_podcast (Instagram)

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let's cry a little more | ep. 164

let's cry a little more | ep. 164