The Toxicity Survival Guide

Let's Deep Dive Into Grey Rock


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You may have heard of grey rock, but I bet you haven't heard of Stoic Philosophy or Marcus Auerilius. In this episode, I explain why understanding the philosophic foundation of this popular technique for navigating toxic people can help you immensely. I share how it helped me on my journey and why it can help  you deal with both guilt and anger. 

Learn more about the Grey Rock Masterclass here: https://docs.google.com/document/d/1MzDm6GHRwBcurFFdejcFK45-xMLkjzKKVveHk7e6LJQ/edit?usp=sharing 

Instagram: www.instagram.com/empowermentthroughthought

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The Toxicity Survival GuideBy Dr. Louise Williams

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