This episode is about reflecting on the year that’s gone by and how you have shown up and how to make the next year more impactful.

What does 2022 mean to you?

How will you show up?

What do you want to see happen this year?

 

Carla reflects on her Christmas in Melbourne with her family

Carla’s birthday is shortly after Christmas and spent it with family

What has brought Carla joy over the festive period is: Tick Tick Boom on Netflix and Bump on Stan

The Knowing by Wayne Dyer’s two daughters is a book that was thoroughly enjoyed

Conversations with God is another book Carla has revisited.

Carla explores the questions of obligations or opportunities in the online dating world

Carla talks about having an intentional 2022:

Are your goals heart-centred and do they excite you?

Describe how you want to feel in 2022 in one or two words

What are 3 health goals you want to achieve?

What are 1-3 career goals you want to achieve?

What are 1-2 financial goals you want to achieve?

What are 1-3 relationship goals you want to achieve?

What are your travelling goals this year?

What are 2-3 hobbies you want to explore that brings more fun into your life?

What habit are you committing to not bringing into the new year?

What will you make more time for?

What is your morning routine like? How do you shape your day?

What does your ideal day look like?

What does your night time routine look like?

What can you do for yourself to make you feel more alive and more joyful everyday?

Meditate on the questions and imagine what your life looks like in the picture of your answers

 

Guided meditation