One Simple Step Today

Let's discuss Mammograms!


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Mammograms are usually ordered by your OBGYN after age 40. Knowing what to expect and how to prepare may ease your apprehension about having a mammogram. In this episode, I share my personal experiences about my recent 3D mammogram. Ladies, take care of yourself!
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One Simple Step TodayBy Heather Marra, PT, MPT, PRPC, PCES