<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>What scares you? What do you really need to work on to be better? Listen and hopefully learn! Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door Daytona Beach overheaddoordaytonabeach.com  386-226-3820

Send us Fan Mail What scares you? What do you really need to work on to be better? Listen and hopefully learn! Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door Daytona Beach overheaddoordaytonabeach.com 386-226-3820

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What scares you? What do you really need to work on to be better? Listen and hopefully learn! Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Overhead Door Daytona Beach overheaddoordaytonabeach.com&nbsp; 386-226-3820

Lets Do Things That Make US Better

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Lets Do Things That Make US Better

Lets Do Things That Make US Better