<a target="_blank" href="https://www.buzzsprout.com/1934161/fan_mail/new">Send us Fan Mail</a>On this week's podcast Randy introduces his host Liliana Torres. Liliana is on her journey and is preparing to run her first Marathon in Oct 2025. She will join Randy every week as they encourage their family (and themselves) to run a marathon! 2025 is going to be a big year for everyone. Like, share, and subscribe to That First Mile Podcast.

Send us Fan Mail On this week's podcast Randy introduces his host Liliana Torres. Liliana is on her journey and is preparing to run her first Marathon in Oct 2025. She will join Randy every week as they encourage their family (and themselves) to run a marathon! 2025 is going to be a big year for everyone. Like, share, and subscribe to That First Mile Podcast.

<a href="https://www.buzzsprout.com/1934161/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>On this week's podcast Randy introduces his host Liliana Torres. Liliana is on her journey and is preparing to run her first Marathon in Oct 2025. She will join Randy every week as they encourage their family (and themselves) to run a marathon! 2025 is going to be a big year for everyone. Like, share, and subscribe to That First Mile Podcast.

Let's Do This! Welcome Liliana!

That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life. Start where you are. Take the first step. Welcome to That First Mile.

Health & Fitness

That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life. Start where you are. Take the first step. Welcome to That First Mile.

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Let's Do This! Welcome Liliana!

Let's Do This! Welcome Liliana!