On this week’s episode of RFT, Brenna is absolutely pumped to chat with Sophie gray- founder of mental-health app DiveThru! Sophies “dives in” (we get it, we’re annoying) to the ins and out of this incredible and refreshing app and what went into creating it! DiveThru I a god-sent for self-regulating and understand our emotions, while being helpful guides on all of our mental health journeys. And if you know anything about our girl Brenna, she loves to journal, and one of the coolest feature on this app are the journaling exercises! Sophie discusses her own goals and motivations for creating this app and you’re going to wanna hear it!

App Store:

DiveThru: Mental Health App

Instagram:

@Sophie gray

@letsdivethri