Welcome back to another catch-up episode! Every 5 weeks, we sit down and just 'catch up' on things going on in our lives, things we're loving, and answer all of your questions. We are obviously talking about all things coronavirus and how we are coping with the various emotions. As we pre-recorded this episode a week in advance, a lot has changed since. Listen to the end, as we have a 25-minute 'in-real-time' catch up prior to uploading :) 

We talk about:

• Our updated skincare routines
• Sophie's June wedding plans
• Our thoughts on a London lockdown 
• Tiktok
• Bari's inability to deal with other's emotions 

...and more!

Remember to submit your questions via DM (@forkingwellness) or email ([email protected])

If you need any additional support during this time, we recommend visiting the NHS Every Mind Matters website.

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! 

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