I am sharing all the tips and tricks on how to have an amazing summer, how to get out of routine and how saying yes to new plans can really change your year.

In today's episode, we breakdown the case of Claudia, a young mom that is in prison for a horrific crime. As well as breaking down the drama between two big singers, Taylor swift and Billie Eilish.

Where have I been for the past year?

Part 2

In this week's episode we catch up after a long break. We also get into the Valentine's spirt but with a twist. We discuss how to love properly and what it takes to be able to love. 

Youtube: BeBrenda

Instagram and tiktok: BeBrenda.2

In today's episode, we talk about resolutions. While going into the new year, it may seem smart to add all of these goals. We later find ourselves not being able to achieve them all. Throughout the year's I have been able to gather where I go wrong and how to fix it. So I break down my resolutions and how to make it a more achievable for you to succeed in your own goals. 

Kicking off Season 4, with a trendy topic. Who is Alix and why is she the new "it" girl?

The hard lessons of 2022. Merry Xmas to the Lgai fam. Catch you guys next year!

In this week's episode, we are going to discuss weight loss, binge eating, and healthy lifestyle changes. A gentle trigger warning for anyone who struggles with an eating disorder. I hope this episode can shine a light of hope in your journey. 

In today's episode, we switch up by doing some "hot takes." So tell me do you think you could date someone who is friends with their ex? And do you love your crocks? Maybe its time to get rid of them.