It can be hard to know where to start with trying to add more balance to our lives. IN episode 5 we talk to two experts—coaches MJ Ryan and Amina Al-Tai—about practical tips for how we can get better. 

Use promo code BETTER at checkout to take $20 off your next escape to nature at https://getaway.house/

Sound design, audio editing, and original music by Arlen Hart Ginsburg. 
IG @arlenginsburg  
https://www.arlenginsburg.com/ 

Produced by Haele Wolfe 
https://www.haelewolfe.com/
IG @dailysquig

It can be hard to know where to start with trying to add more balance to our lives. IN episode 5 we talk to two experts—coaches MJ Ryan and Amina Al-Tai—about practical tips for how we can get better. Use promo code BETTER at checkout to take $20 off your next escape to nature at https://getaway.house/ Sound design, audio editing, and original music by Arlen Hart Ginsburg. IG @arlenginsburg https://www.arlenginsburg.com/ Produced by Haele Wolfe https://www.haelewolfe.com/ IG @dailysquig

Let's Get Better

The digital age has taken away our sense of balance. We are over-connected and overworked. We suffer from social and technology overload. We rarely experience the joy of solitude or the respite of nature. We are always on. We never turn off.

The Getaway Podcast looks at how we got here, and how we can regain our balance.

Society & Culture

The digital age has taken away our sense of balance. We are over-connected and overworked. We suffer from social and technology overload. We rarely experience the joy of solitude or the respite of nature. We are always on. We never turn off. The Getaway Podcast looks at how we got here, and how we can regain our balance.

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Let's Get Better

Let's Get Better