Digital detox advocates argue that unplugging from technology is essential for mental health and well-being. They emphasize the need to disconnect to reconnect with oneself and the physical world. On the other hand, proponents of constant connectivity argue that technology enhances our lives, fosters connections, and boosts productivity.
Thank you so much for listening and your continued support! If you are new, welcome! We appreciate it soo much and we would love to hear your thoughts on topics like this! Feel free to comment or dm us on any of our socials listed below.
Follow us on our socials:
Instagram: letsgetchattinpodcast

https://instagram.com/letsgetchattinpodcast?igshid=YjNmNGQ3MDY= 

YouTube: letsgetchattinpodcast

https://www.youtube.com/@letsgetchattinpodcast 

Spotify: letsgetchattinpodcast

https://open.spotify.com/show/3otJIKJaaAPRPVQcCngInA?si=fa8190cd7c8a4346 

TikTok: letsgetchattin

https://www.tiktok.com/@letsgetchattin?is_from_webapp=1&sender_device=pc 

Twitch: letsgetchattinpodcast

https://m.twitch.tv/letsgetchattinpodcast/home

Stay tuned for our biweekly episodes! Episode 11 of Season 2 is coming out Monday,  October 21st, 2024!
Source we used:
Schmuck D. Does Digital Detox Work? Exploring the Role of Digital Detox Applications for Problematic Smartphone Use and Well-Being of Young Adults Using Multigroup Analysis. Cyberpsychol Behav Soc Netw. 2020 Aug;23(8):526-532. doi: 10.1089/cyber.2019.0578. Epub 2020 Apr 30. PMID: 32354288.

https://backlinko.com/screen-time-statistics