Whether it's the latest trend, an exclusive event, or just your friends living their best lives on social media, FOMO has a sneaky way of creeping into our daily routine and influencing how we feel. But is it just a harmless annoyance, or is it something more? How does it impact our mental health and our decisions? And most importantly, how can we manage it?

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Stay tuned for our biweekly episodes! Episode 24 of Season 2 is coming out Monday,  April 21st, 2024!
Source we used:
https://www.forbes.com/health/mind/the-psychology-behind-fomo/

https://www.forbes.com/sites/hansabhargava/2023/02/14/building-happier-fomo-and-mental-health-among-teens-and-adults/