Today we sat down with Dane from Panda MMA to hear about his modern dojo practice.

Muscle Panda MMA is Prince Rupert's first professional quality dojo for learning modern martial arts. We offer professional quality programs in Brazilian Jiu Jitsu, Kickboxing, Wrestling, Self Defence, as well as Strength and Conditioning classes for youth and adults. This 'family friendly fight club' has recently expanded into a new gym location and are excited to be able to offer more class times and programs beginning September 2022!

At Muscle Panda MMA we strive to create a welcoming atmosphere for members of all ages and ability levels. Our head coach has years of coaching experience with people of all fitness and skill levels, so you can feel confident as a beginner. Whether you just want to get a sweat on, or you want to train for competition, you are welcome here!

For youth and adults looking for competitive outlets, we train athletes for high level competition in wrestling, Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and MMA. Our youth BJJ and kickboxing squads will begin their first competition season since COVID in September. Our recent competitive highlights include;

- Tyson Nugyen - 45KG Provincial Champion; Wrestling

- MJ Rojeski-Pion - Provincial Bronze Medalist; Wrestling

- Two members on Team BC Wrestling

- 3 podium finishers at BC Summer Games

- Sarah Clarke; Triple Gold winner at Spring Submission Series 2022

- Two adult podium finishers at Spring Submission Series 2022

For too many years to count, training in martial arts has provided people with an avenue to improve physical fitness, build their mental resiliency, find camaraderie in their community, and a lifelong hobby. Muscle Panda is happy to provide those same opportunities in our safe, welcoming, and supportive training atmosphere right here in Prince Rupert! This September we are expanding our class offerings to include weightlifting classes, conditioning classes from a world class athlete, self defence programs, and ladies only classes!

Visit our website for more details, or pop by anytime to try a free class!

Check them out at https://www.musclepandamma.ca