<p>Rich and Chris share some basic factors, considerations and concept if you going to start running.  This includes our discussion on a basic training plan and remembering that running is all mental.  </p>

Rich and Chris share some basic factors, considerations and concept if you going to start running. This includes our discussion on a basic training plan and remembering that running is all mental.

<p>Rich and Chris share some basic factors, considerations and concept if you going to start running.&nbsp; This includes our discussion on a basic training plan and remembering that running is all mental.&nbsp;&nbsp;</p>

Let’s Get Down to the Running Basics

Welcome to The Running Bros: A Podcast for Runners, where we make running a breeze! I’m your host Rich Uranga and I’m here with my running buddy, friend, and co-host Chris Mejia.  We are here to help you makes easy strides towards achieving your running fitness goals. Whether you’re a seasoned runner or just starting out, this podcast is for you. We’ll be discussing all things running, from tips and tricks to stay motivated, to advice on form and gear. The Running Bros: A Podcast for Runners, is about getting out there and say ”Let’s Run for It”, hit the pavement, and make some miles.  The Running Bros: A Podcast for Runners is here for your daily dose of running inspiration.  Find us on Instagram, on The Running Bros: A Podcast for Runners.

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Welcome to The Running Bros: A Podcast for Runners, where we make running a breeze! I’m your host Rich Uranga and I’m here with my running buddy, friend, and co-host Chris Mejia. We are here to help you makes easy strides towards achieving your running fitness goals. Whether you’re a seasoned runner or just starting out, this podcast is for you. We’ll be discussing all things running, from tips and tricks to stay motivated, to advice on form and gear. The Running Bros: A Podcast for Runners, is about getting out there and say ”Let’s Run for It”, hit the pavement, and make some miles. The Running Bros: A Podcast for Runners is here for your daily dose of running inspiration. Find us on Instagram, on The Running Bros: A Podcast for Runners.

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Let’s Get Down to the Running Basics

Let’s Get Down to the Running Basics