Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering.

Let's get FOCUSED and the ADHD brain

We live in a world of distraction. Many people struggle with staying focused, especially with all the electronic devices that we are surrounded by each day. But not only that, there are some other issues that can cause us to lack focus and concentration. Adult ADHD, for example, is a common one. This is more commonly diagnosed in men than in women. It can affect many areas of one's life. What's going on in the brain of someone with ADHD and what are some signs to look for? Even if you do not have ADHD, there are still some helpful ideas on how to gain better focus, including some important supplements that are essential for optimal focus and attention. Feel free to have a listen and share it with others if you think someone may benefit. Sharing is caring. With love. Sending light 

Sending light and love

www.consciouswisdomhealing.com

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.