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Let's Get Lactic! Building Power For CrossFit
How can increasing your power increase your performance? Join this episode to learn more about building power for CrossFit! We are discussing, design, dose response, planning, benefits, and more.
OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com
Coaching the Competitor Link
https://shorturl.at/crySY
Explore OPEX Coaching Education: https://www.opexfit.com
CoachRx
Professional Coaching Software
Start your FREE trial here - https://www.coachrx.app/
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By Sam SmithHow can increasing your power increase your performance? Join this episode to learn more about building power for CrossFit! We are discussing, design, dose response, planning, benefits, and more.
OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com
Coaching the Competitor Link
https://shorturl.at/crySY
Explore OPEX Coaching Education: https://www.opexfit.com
CoachRx
Professional Coaching Software
Start your FREE trial here - https://www.coachrx.app/