In this weeks episode we break down what Mental Toughness is, what it isn't, and how you can grow your Mental Strength. We learn about Desi's experience playing volleyball on fractures and the hardest part not being playing through the pain. 
Check it out now to learn more!

In this weeks episode we break down what Mental Toughness is, what it isn't, and how you can grow your Mental Strength. We learn about Desi's experience playing volleyball on fractures and the hardest part not being playing through the pain. Check it out now to learn more!

In this weeks episode we break down what Mental Toughness is, what it isn't, and how you can grow your Mental Strength. We learn about Desi's experience playing volleyball on fractures and the hardest part not being playing through the pain.&nbsp;
Check it out now to learn more!

Let’s Get Mentally Tough

<p><strong>Your Mental Weight Room</strong> helps college athletes train the strongest muscle they have, their mind. Hosted by former athlete and Certified Life Coach Desi, this podcast gives you tools to build confidence, stop overthinking, play with freedom, and so much more!</p>

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Mental Health

Your Mental Weight Room helps college athletes train the strongest muscle they have, their mind. Hosted by former athlete and Certified Life Coach Desi, this podcast gives you tools to build confidence, stop overthinking, play with freedom, and so much more!

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Let’s Get Mentally Tough

Let’s Get Mentally Tough