Our host is joined by IntenSati instructor Holly Raye, who explains how the exercise program she teaches not only gives the body and mind a combined cardio/martial arts workout, but also provides a whole new meaning to the idea of being impeccable with your words! Learn more about The IntenSati Method at http://satilife.com.

Let’s Get Physical!

Tune in each week to hear a compelling, soul-stirring meditation that takes you deep but leaves you jazzed. Using the gift of her mesmerizing voice, Rev. Paulette partners in prayer with listeners through the spoken word. Meditation and prayer might take on a whole new meaning in your life!

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Let’s Get Physical!

Let’s Get Physical!