In the second part of our chat with exercise physiologist and all round nice guy Ciarán Fairman, we talk about his own experiences moving to the US, the challenges he faced around body image and self care. How  endlessly scrolling through social media has a negative effect on us. Ciarán attempts to mediate our long standing argument on supplements for well - being...ok so Dinny might win this one but the war is not over.
We hope you enjoy the show.