Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their mental and spiritual health as much as they do their physical health. She is Passionate about sharing her personal journey while being of service to others. She is a 500 hour certified yoga instructor and trained in mindfulness based stress reduction. Health is everything to Britt. Brain Health, Body Health, Soul Health, and all that she does is to help others bring their mind, body, and soul into alignment to live their best life...and have some fun in the process! Check her out on instagram and tiktok @meetbritt and visit her website meetbritt.com to book her to speak to your community!

@emotionalsupportpod

@brittlovessmoothies

Learn more about your ad choices. Visit podcastchoices.com/adchoices