the Mom Files

Let's get Physical(therapy) - Talking with Laurence Roy Pelvic Floor and Pediatric Physiotherapist


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We are talking with the Pros of this weeks episode and discussing Pelvic Floor Physiotherapy. I suggest this episode both men and women (with children or without) really any one with a pelvis will benefit from the great information Laurence shares.


If you are in the Ottawa Valley area I highly recommend checking out Arnprior Pelvic and Pediatric Physiotherapy here in Arnprior. 

In our game of Open Up, Laurence talks about the meditation apps she is using and if you have been looking check out the Me. BetterMind app for you device. 

Also be sure to be following Laurence and her clinic on both Instagram and Facebook. I will be visiting the clinic myself and be writing about my journey on the blog, so please check that out. 

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the Mom FilesBy Danielle Delaney