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It seems like we have two options everyday: follow the crowd or dare to shine your light. Grab your headphones, turn it up and get ready as we chat all things movement in the middle of chaos.
In this episode you will learn the 3 questions to consider in the middle of the #coronavirus
3 questions to consider
- what can we do
- what should we do
- what to do
Daily Intention
Ask, "What can i control today"
End of the day reflection
- Write down one positive thing you did today to level up.
- what did i learn today?
- how can i not be part of the problem.
Resources:
New mindful journey program coming soon, sign up and get the notifications soon.
https://mailchi.mp/b7557cdd5c4a/mindful-journey
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5252 ratings
It seems like we have two options everyday: follow the crowd or dare to shine your light. Grab your headphones, turn it up and get ready as we chat all things movement in the middle of chaos.
In this episode you will learn the 3 questions to consider in the middle of the #coronavirus
3 questions to consider
- what can we do
- what should we do
- what to do
Daily Intention
Ask, "What can i control today"
End of the day reflection
- Write down one positive thing you did today to level up.
- what did i learn today?
- how can i not be part of the problem.
Resources:
New mindful journey program coming soon, sign up and get the notifications soon.
https://mailchi.mp/b7557cdd5c4a/mindful-journey