it's the Tradition showdown hoedown here, folks. Recap smacking traditions 1-6 into a nice Packed Beneficial Burrito. Layers of tradition 1-6 all rolled into a nice under 3minute whole meal blanket. Spiritually Delish, Time nutritious, and emotionally edible on-the-go.

and, hey, please SHARE this Tasty Poke Bowl of Podcast w/ all your family, friends, colleagues, gym buds, program pals....they'll thank you for it... or take it personally. LOLOL