Thinking that January 1st will make it all better? That you'll finally be motivated to lose weight, keep it off, and stop using food for comfort? Tune in for one of the most popular episodes of The JoLynn Braley Show, it's Get REAL episode #34 and if you're willing to get completely honest with yourself, for the purpose of winning permanently with your weight, then this is for you.

WARNING: If you are looking for reasons to fail, looking to make more excuses, or looking to blame other people for the state of your weight, then do not listen to this episode, because you won't like it (at all!). Keep in mind though, that if you're ever going to achieve permanent success with your weight, you'll need to start with getting real with yourself now. Otherwise there's just more delusion, denial, and results that correlate up ahead.

Original copyrighted content published October 22 2015 at https://fearlessfatloss.com/podcast/lets-get-real-why-january-1st-wont-make-weight-loss-easier